What is your capacity?
Capacity vs. Capability and how I'm managing a full season of life
When I had my podcast up and running, I interviewed Melissa Nkomo and I still remember a part of our conversation so vividly. She said: we must remember the difference between our CAPACITY and our CAPABILITY and honestly nothing has ever rang so true for me. If you want to take a listen, you can see the episode linked below.
The truth is - I am at capacity. Between various personal things, running two businesses, managing a renovation with my husband, just having moved and having three boys - there are days when I truly feel like I have hit my limit. It is really hard at times as much as I try to focus on gratitude, it can really be challenging! I just got home from New York which was an ABSOLUTE DREAM COME TRUE. You can see more here:
When I was there, I really got to focus on OW, my creativity and my personal fulfilment. It was easy to compartmentalize the rest of my life because I was literally on site fulfilling a life long dream of expanding our brand to the states. But getting home has been a serious awakening and today I wanted to share some of that with you. Thank you for being here.
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